Abt Lilla 
Izabella

Psychologist

My aim is to help you explore your own inner resources and build a life that feels more complete, authentic and confident. Our conversations are always tailored to you, with a focus on reaching meaningful change together and developing solutions you can later draw on independently.

Education

My training in psychology is complemented by studies in behavioural analysis and economics. This background allows me to understand not only individual difficulties, but also the broader dynamics of workplace and organisational functioning.

In our work together, it is important to me that the psychological approach remains practical and applicable in everyday life—whether we are working with career-related questions or personal life situations.

• Budapest University of Technology and Economics – MSc in Psychology (2018)

• Károli Gáspár University of the Reformed Church – BSc in Behavioural Analysis (2015)

• Eötvös Loránd University – MSc in Economics, Leadership and Management (2021)

Professional experience

Throughout my previous professional roles, I have worked with individuals and teams in a variety of capacities—from recruitment and development to supporting day-to-day organisational functioning.

My experience in HR and leadership, along with my work as a trainer and in international environments, enables us to approach workplace challenges not only from an individual perspective, but also through a broader, systemic lens.

• Soft Skills Trainer – ELTE (2 semesters)

• HR, recruitment specialist position (3.5 years)

• Scrum Master, Team Leader position (3 years)

• Erasmus Exchange Programme – Madrid (1 semester)

By being here, you have already taken the first step — and that is often harder than the process of change itself.

You may have arrived with specific questions, or you may simply be experiencing a more general sense of dissatisfaction, uncertainty, or feeling stuck. Both are completely natural. One of the aims of our work together is to give meaning and direction to these experiences.

If you feel ready to begin the journey toward change with me, feel free to get in touch. The first conversation offers an opportunity for us to get to know each other, clarify the focus, and explore how I can support you in a way that feels most helpful for you throughout the process.